Day 4-A habit I have that I wish I didn't

I don't smoke, I don't chew my nails...I'm gonna have to dig deep on this one......

????????

Let's see. I guess my habit that I wish I didn't have is eating when I'm stressed out!!!!

I especially enjoy foods that aren't very good for me that make me feel awesome

like this Lava Fudge Cupcake from Georgetown Cupcakes!!!!

I've been working on ways to curb the stress eating. I'm trying to replace it with healthier habits like

working out....even though those of you that read Day 1 will know that I'm not a big fan of working out.

I'm also trying other forms of reducing stress....I've been exploring things like meditation and ......

Yoga! I actually enjoy Yoga and Pilates a lot. I am getting much better at some of the poses but in all honesty I still resort to eating when I am stressed....because nothing soothes the soul like the first bite of a delicious cupcake!!!!!