A blog written by a full time mother, full time college student and wife of a College football coach!
Monday, September 19, 2011
Body By Vi Challenge-Day 4
So I thought I'd give a quick update. I started the Body By Vi 90 day
challenge on Friday! Well I'm 4 days into it and I feel amazing.
To be honest I'm really shocked by this. I took the leap of faith
on this, figuring what do I have to lose, If it doesn't work I have a 30
day money back promise. Nothing like getting money back if you don't
like the results you get.
The first day I was hungry, like when you drink a slim fast shake and
it really doesn't satisfy you. The second day I felt pretty good and drank
my two shakes, I noticed that I had a little more energy that day.
It's day number 4. I feel amazing, I have a lot of energy and the best part,
I stepped on the scale and lost 3.3 lbs.I have only worked out twice in the
last 4 days(remember I'm not a gym rat)
The shakes are very similar in taste to that of a slim fast one, but I add
all kinds of different fruits and I've been enjoying all the different ones I've
had. So far I've had chocolate(made with a health flavor mix in), and
orange/peach(made with fruit), banana/strawberry(my favorite so far),
blueberry, and blueberry strawberry.
I noticed that I'm not craving anything, which is a big deal for me because
under my past diets I always seemed to have a craving for whatever it
is that I was not getting(my relationship with Atkin's ending with an affair
with a tasty stack of french toast).
Someone offered me a bag of Peanut Butter M&M's and I actually turned
it down. What? I had to check myself for a fever, who turns down a bag
of perfectly yummy candy. The thing is I turned it down because I didn't
really want it. Not because I was sticking to a diet, but because I was
not hungry at all.
I've not changed any foods that I eat, although I make sure not to eat
when I'm not hungry. I am paying particular attention to my stress eating
and bored eating. Those are things that I've had a lot of problems with
in the past.
Well anyway, if you are thinking of trying it out. Contact me and I'll
send you the information. It really works and trust me I wouldn't be
willing to tell you it did if it didn't!
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